Over the years, there has been extensive research done about all the mental benefits there are to CBD products. One of the many problems that CBD has shown to improve is depression. Scientists have studied how the products are able to work alongside the functions of the brain and body to help people feel better about themselves. Here is how CBD products can help aid depression:
How Does it Work?
Studies have shown that CBD has the potential to alter serotonin levels in the brain. If you are wondering what that means in relation to depression, it is quite simple. Serotonin is a neurotransmitter that is involved in regulating emotions. With the help of CBD, you can change your serotonin levels which can lead to less stress, which in turn can help with depression and mood changes.
More Information about Serotonin
Have ever wondered what is responsible for your mood throughout the day? While there are a couple of different factors, one of the main things is serotonin. It is the key hormone that stabilizes your mood, feelings, and well-being. It enables your brain cells and other nervous system cells to be able to communicate with each other. If your serotonin level is too low, that is what can lead to depression. With the help of CBD, you can increase the amount of serotonin in your body, which leads to you feeling more positive.
Talk to Your Doctor First
If you are currently taking any type of antidepressant medication, you will want to talk to your physician before starting CBD products. They may recommend either switching your medications or changing the dosage to work alongside the CBD. It is important to not change any medications without first consulting with your doctor.
Studies on CBD and Depression
Over the past few years, there has been an increase in the number of studies done when it comes to how CBD can aid with depression. In 2018, a study of medical cannabis users took part in a trial to see how it affected their mental thoughts. The study revealed that users reported a 50 percent reduction in the symptoms of depression. Not only did it help aid depression itself, but users reported feeling less anxiety and stress, which are two of the key factors that can lead to depression. Another study performed in 2019 found that CBD treatment can help aid adolescent depression. Over an 8-week period, the person reported a decrease in depressing thoughts and anxiety symptoms and was able to stop taking antidepressant medications.